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Rediscovering Who You Really Are After Trauma, Burnout or People-Pleasing | Thema Bryant, PhD

Good Life Project

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Rediscovering Identity After Trauma or People-Pleasing

Exploring the process of recovering one's true identity after experiencing trauma, burnout, or engaging in people-pleasing behaviors, and the journey to reconnect with oneself and let go of the false self created for approval and safety.

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