4min chapter

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Chapter 1: You Are Your Own Best Healer

SelfHealers Soundboard

CHAPTER

The Foundation of Holistic Psychology Is Mind, Body and Soul

The foundation of holistic psychology is mind, body and soul. We're adding a third component that has always been there all along. Any time we're mentioning this deep inner knowing, or somewhere deep inside we feel or we know. And in that conscious space where we are able to make those choices, who's making that choice? When we're in auto pilot, when we're in this cycle, in our subconscious mind, we're not consciously choosing. For many of us, the patterns that were repeating in that auto pilot are based deeper in balances in our physical bodies,. In a future chapter wer gong to talk about and r and or our emotional bodies.

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