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Everything To Know About Vaginal Health & The Vagina Microbiome Ft. Ara Katz Of Seed Health

The Skinny Confidential Him & Her Podcast

CHAPTER

Unveiling the Importance of the Vaginal Microbiome

This chapter explores the vital role of the vaginal microbiome in women's and newborn babies' health, discussing how the community of bacteria in the vagina contributes to maintaining a protective and stable environment. It covers topics like the significance of seeding the microbiome from vaginal birth to C-section babies, the development of specific probiotic strains for optimal health benefits, and the indirect connection between diet, gut microbiome, and vaginal health.

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