The Voice of the Heart cover image

What is Shame? Healthy Shame vs Toxic Shame. [S01-E02]

The Voice of the Heart

00:00

How to Protect Yourself From Toxic Shame

Toxic shame makes us grandiose. We see ourselves as in control of things, we're not in control. And what would be worse than that illusion is to be invisible and no one sees me at all. There is a solution to it and it's inborn. Yeah. Responsibly four people rather be responsible towards people. Right. I'm responsible for your feelings. I can make you undepressed. I make you get up and hit me or I make you smile. Like everybody's a puppet.Yeah. It just hit me saying that like so many people insecure insecurity. You know, thinking about how everybody's looking at me, everybody's talking about me. Everybody

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app