
Simple ways to overcome imposter syndrome
Instant Genius
00:00
The Mind Trap of Impostor Syndrome
It plays out in lots of different ways. One of the biggest problems is this kind of shame and secrecy that surrounds it. So for example, you might work much harder or you might avoid doing things because for a fair of getting it wrong then be seen as not doing very well. You're more likely to experience it if you're also a perfectionist. It's almost like in part having this image of yourself as not being the person that you really are.
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