Ep152 - Gabija Toleikyte | Habits, Behaviors & Change
Talks at Google
00:00
Is There a Migdala High Jack?
Strong emotion can temporarily switch off prefrontal cortex and impair our ability to rationally think. If we constantly feel low level of anxiety or stress, a i can actually somewhat compromise functioning of pefrontal quartex as well. And it can make us into so called amidla dominant thinkers. A migtala dominant thinking distors the reality because a middle aged job is to point out anything that can cause you harm. It kind of bacrates bious attention to negativity which secretes tha kind of ruminating negative mind charte.
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