4min chapter

The Happiness Lab with Dr. Laurie Santos cover image

Good Screens and Bad Screens

The Happiness Lab with Dr. Laurie Santos

CHAPTER

ZipRecruiter - Slash Happiness

We need screens even more now to work and connect with the people we care about. But we also need to use all this screen time a little bit more nutritiously. Try out honey nut cherios as part of your healthy ps. Set up a set of goals and principles for how we're using our screen time, almost like a daily scream time budget. And so if you're using your screen in a way that's bringing you closer to some one else in a way that feels good, i think everyone can relate toyou....

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