Vedge Your Best, Vegan Ideas for Everyone At Any Age cover image

226: Age Like a Yogi - Secrets to a Dazzling Third Act with Victoria Moran

Vedge Your Best, Vegan Ideas for Everyone At Any Age

00:00

Yoga, Diet, and the Journey of Change

This chapter explores the historical and philosophical roots of yoga, linking it to modern nutritional science and the impact of food choices on well-being. It discusses the complexities of veganism and vegetarianism, stressing the principles of non-violence and self-honesty while navigating personal dietary journeys. Additionally, it encourages embracing change and recognizing one's inherent worth as individuals age, highlighting how yoga can inspire healthier eating habits.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app