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Q&A 433: Secrets Of The Centenarians, A New Anti-Aging Molecule, When Exercise Is Bad For You, Does Your Metabolism Slow Down & Much More.
Ben Greenfield Life
The West and a Price Foundation for Refeeding
Diet is very rich in fermented foods and gee and butter and lard and cocoanut oil. That's a really good example of the type of diet that's supernutritionly dense and nourishing for a refeed period. If your consuming calories from food, if your body has an auto immune reaction to those foods, or even a psychosematic reaction to that food, such as it's associated with the stressful event in life, you may want to do some gut testing.
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