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Ep 32 - Rob Ó Cobhthaigh - Outer & Inner Exploration

Mountain Whispers

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Intro

This chapter explores the profound connection between outdoor adventures and psychological development, focusing on how confronting fears can lead to deeper self-insight. By examining the concept of flow states in high-consequence activities like kayaking, it intertwines themes of shamanism and psychotherapy, emphasizing the courage needed for both inner and outer explorations.

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