2min chapter

Marginal Gains Cycling Podcast, Presented by Silca cover image

Kristen & Nick Legan: Mud, Mayhem, & Marginal Gains

Marginal Gains Cycling Podcast, Presented by Silca

CHAPTER

How to Train for a 350 Mile Race

I was expecting the XL to be in a little bit of head to head racing, but overall it's more of just staying strong and consistent throughout the whole race. These long events don't necessarily, at least for me, need crazy weekly hours of training. It's more about just staying precise in the training and staying happy and motivated on and off the bike.

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