#5 - Social media makes me feel insecure
Voice Hugs
00:00
How to Have the Healthiest Relationship With Instagram
When I had the healthiest relationship with social media and or my phone was on my 20th birthday where I lost my blackberry. Turn off all notifications to social media especially Instagram. Put your phone away either in your purse in a drawer when you're working, just like in a completely different room. If this wasn't my job I think I'd like I'd love to get a flip phone. It's really just like connecting calls, text messages I guess.
Transcript
Play full episode
