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Seed Oils, Oxidative Stress and Tallow Chips

Mitolife Radio

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Exploring the Impact of Dietary Components on Health

This chapter delves into the complexities of dietary components like sugars and fats, focusing on polyunsaturated fatty acids (Pufas) and their effects on health outcomes. The discussion also examines the misconceptions around fried foods and the potential health risks of seed oils, advocating for healthier alternatives like tallow. Additionally, the chapter explores the unique culinary experience of consuming unusual animal parts like lamb head and testicles, discussing the flavors, textures, and cooking methods.

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