Data Driven Strength Podcast cover image

Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More

Data Driven Strength Podcast

00:00

Introduction

An welcome to episode 27 of the data driven strangth podcast. To day, myself and zac will be discussing a some new research related to proximate failure for strength in hypertry gains a. We'll also be talking about a specific point related to how to conceptualize the fitness fatigue model. And then we'll also be discussing how absolute load a and absolute strength of a given individual might influence a training prescriptions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app