Episode 27- New Proximity to Failure Research, The Fitness-Fatigue Model, and More
Data Driven Strength Podcast
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Introduction
An welcome to episode 27 of the data driven strangth podcast. To day, myself and zac will be discussing a some new research related to proximate failure for strength in hypertry gains a. We'll also be talking about a specific point related to how to conceptualize the fitness fatigue model. And then we'll also be discussing how absolute load a and absolute strength of a given individual might influence a training prescriptions.
Transcript
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