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2min chapter
2129: How to Stay Consistent With Health & Fitness, the First Thing to Focus On to Lose a Lot of Fat, the Best Rep Ranges for Progress & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Gym Culture Is a Negative Toxic Place
"It's the only way I think that you can get everybody unified is if there was a concentrated attack on all of us," he says. "We need to band up and push back against that." He adds: "This isn't conspiracy theory. We're all reality".
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