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2099: The Least Efficient Way to Burn Calories, Why Barbell Exercises Are So Valuable, How to Shorten Workouts While Maintaining Their Effectiveness & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Most Beautiful Host
It's like a mind pump eight ball, right? Do you know that? Have you played with it enough to see that it's talks in all of our voices differently? So if it's something that one of us said that's closest or more specific, it'll say, you know, Adam or Sal or Jessa. It should say you because we say you more on the show. But anyway, you go on. This is why we did this: Because the fitness space is so full of total crap. That we wanted a place to where if you want, if you have a question on fitness or nutrition or exercise, you can now filter it through us.
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