ADHD Wise Squirrels for late-diagnosed adults with ADHD. cover image

WS40 From COO to Executive Coach with ADHD with Antonia Bowring.

ADHD Wise Squirrels for late-diagnosed adults with ADHD.

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Empowering ADHD with a Success Planner

This chapter introduces an ADHD success planner that enhances productivity through simplicity and flexibility. It discusses the importance of organizing tasks, setting clear priorities, and employing effective time management strategies. The author emphasizes the positive impact of both analog and digital tools, promoting organization as a form of self-care and empowerment for individuals with ADHD.

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