3min chapter

RP Strength Podcast cover image

Post Diet Blues - What to do next?

RP Strength Podcast

CHAPTER

The Benefits of Parasympathetic Relaxation

"I've never seen most of those movies. I'm just like, why do I want to terrify myself?" He says he doesn't need a "100 percent" opinion on action films. When you wear parasympathetic clothing your body puts yourself into when it's ready to eat food and get hungrier. The sympathetic state is not a very fun state at the end of the diet but does confer a few advantages. It actually reduces your appetite.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode