9min chapter

Don’t Sweat The Small Stuff with Kristine Carlson cover image

Mindfulness into Spirituality with Dustin DiPerna

Don’t Sweat The Small Stuff with Kristine Carlson

CHAPTER

Mindfulness Unveiled

This chapter explores the transformative power of mindfulness, featuring insights from a guest expert in meditation and spirituality. Through practical advice and personal experiences, it highlights how focusing on the present can enhance personal contentment and improve relationships with others.

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