Don’t Sweat The Small Stuff with Kristine Carlson cover image

Mindfulness into Spirituality with Dustin DiPerna

Don’t Sweat The Small Stuff with Kristine Carlson

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Mindfulness Unveiled

This chapter explores the transformative power of mindfulness, featuring insights from a guest expert in meditation and spirituality. Through practical advice and personal experiences, it highlights how focusing on the present can enhance personal contentment and improve relationships with others.

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