Muscle for Life with Mike Matthews cover image

Ep. #1103: Q&A: Current Training Goals, Lower Back Pain, My 5 Favorite HIIT Workouts, & More

Muscle for Life with Mike Matthews

00:00

Introduction

They answer various questions from Instagram about training goals, Sumo deadlifts, motivation, seated calf raises, work-family balance, magnesium for training, dealing with back pain, reducing back pain, muscle soreness, and muscle gain.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app