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342. You Don’t Have to Earn It: Breaking Free from Transactional Self-Worth

Relationships Made Easy

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Understanding Self-Worth: The Intrinsic Value of Being Human

This chapter delves into self-worth, self-esteem, and the distinction between intrinsic and extrinsic value. It highlights the significance of unconditional positive regard and examines the detrimental effects of contingent self-worth on personal identity.

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