AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
How To End the Cycle of Generational Trauma w/ Dr. Gabor Mate EP 1319
The School of Greatness
Are You Triggering Me?
The more I raged, the more circuits in my brain got recruited to be even more rageful. The healthy anger is a in the present moment, burn defense. Unhealthy rage is usually based on the past. So when I would rage with my kids, it had nothing to do with my kids. It had to lose being triggered. That you unresolved trauma. And until you resolved the trauma, you're going to keep having the symptoms. Which for you was rage.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode