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Understanding your 'Fawn' stress response

Owning It: The Anxiety Podcast

00:00

Do You Have a Fawn Response to People Pleasing?

We all probably are acting out the fawn response just in our day to day interactions. Hondere, precent is your sense of identity based on what you do for other people. Do you almost never ask anybody to do things for you? No, i've gotten pretty good at that. But i think i have the awareness now, having this pad cast for long enough, to be able to ask for help. That's the thing with psycho education and awareness. It's when you know, when somebody can identify.

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