The Genius Life cover image

219: The Bitter Truth About Sugar, How It's Killing You, and How to Get Off It | Max Lugavere

The Genius Life

00:00

What Happens if You Stop Eating Sugar for 30 Days?

Episode 219 of The Kaleidoscope is on tonight at 10pm. This week, we look at how to stop eating sugar for 30 days. We'll also talk about the benefits and drawbacks of a low-calorie diet. Let's go!

Play episode from 03:33
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app