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BITESIZE | Try This Simple Dietary Change To Help Reduce Cravings, Increase Your Energy, Get Stronger & Live Longer | Dr Rupy Aujla #583

Feel Better, Live More with Dr Rangan Chatterjee

00:00

Why Protein Matters for Body and Health

Rupy explains proteins' central role in DNA, hormones, enzymes, and why many people under-consume protein.

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