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2075: The New Science of Living Longer & Better With Dr. Rand McClain
Mind Pump: Raw Fitness Truth
The Different Types of Growth Hormones
The most popular growth hormone releasing secretiagogues are peptides. IGF-1, which doesn't get the credit for what GH does, only lasts for about 30 minutes anyway in the body. If you're riding a desk all day, do you really need a lot of growth hormone slash IGF-1? Probably not as much as if you're working an oil rig.
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