How to Deal With Emotional Contagion

It's often more easy to differentiate between the emotions activated by others than by ongoing life stressors. Mood disorders and repressed traumas tend to lead to ongoing mood dysregulation that pretty much goes on for long periods. Emotion contagion is something that happens quite noticeably after you interact with either a specific individual or individuals or a specific workplace. So you won't be in it for long periods, you'll just notice my goodness.