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Glorious Morning and Evening Part One
Things Above
Embracing Mindfulness Through Letting Go
This chapter introduces the 'two-minute morning' exercise, focusing on mindfulness through letting go, gratitude, and focus. It shares a personal story that underscores the practice's impact on inner turmoil and explores deeper themes of benevolent detachment and spiritual freedom.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode