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4min chapter
40: Breakups, no contact and building self esteem to date again.
The Sabrina Zohar Show
Understanding Attachment Styles in Breakups
This chapter explores the differences between avoidant and fearful avoidant individuals in how they handle breakups, emphasizing the importance of understanding attachment styles. It also touches on the concept of 'no contact' and its significance in moving on.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode