12min chapter

The Resetter Podcast with Dr. Mindy Pelz cover image

Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy

The Resetter Podcast with Dr. Mindy Pelz

CHAPTER

Setting Intentions for the New Year

In this chapter, the speakers discuss the practice of setting intentions for the year and focusing on health and personal growth. They share their experiences of previous years and emphasize the importance of continuous improvement in health.

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