The Dr. Gabrielle Lyon Show cover image

The Science of Losing Body Fat | Alan Aragon

The Dr. Gabrielle Lyon Show

00:00

Evidence Based Fitness Wellness Is a Mix Between What the Science Shows and Bosonagram

Evidence based fitness wellness is really a mix between what the science shows, and then also bosonagram. There's always going to be these broad swaths of gray area that we just haven't rooted it out yet in the labs,. And therefore, true evidence base practice is what's the way to get the evidence in the research literature.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app