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Susan David ON: Why You Shouldn’t Avoid Difficult Conversations & How to Respond with Emotional Intelligence
On Purpose with Jay Shetty
Breaking Free from Autopilot: The Journey to Emotional Agility
This chapter delves into the importance of emotional agility in facing life's challenges, contrasting it with the pitfalls of emotional rigidity. Through vivid metaphors, it emphasizes the need to break free from limiting beliefs to live more authentically.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode