How To Care Less About Other's Opinions
Shrink For The Shy Guy
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How to Overcome Shyness and Increase Confidence
Your action step is going to be to go through this process. We did a little sampler of it here and you could go back and listen to the part where I'm guiding you through from pissed off to reclaiming your power. But you can also just do that without re-listening to that. Just take that several minutes to do those energizing breaths, sitting up tall, imagining your king. You decide what's going to get in and what's not.
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