Dr. Joseph Mercola - Take Control of Your Health cover image

Dr.Mercola Interviews Bruce Ames

Dr. Joseph Mercola - Take Control of Your Health

00:00

Nutrition and Brain Health

Exploring the impact of essential fatty acids, omega-3s, on brain health and the potential role in reducing Alzheimer's risk. Emphasizing dietary choices like a Mediterranean diet and the benefits of consuming fish for cognitive health and longevity.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app