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More Happier: A Halfway Day Check-in with Jonathan Van Ness

Happier with Gretchen Rubin

00:00

Embracing Creativity for Happiness

This chapter explores the findings from the 'habits for happiness' quiz, revealing creativity as a key area of focus for individuals seeking improvement. The discussion emphasizes the role of joy and creativity in personal happiness, while highlighting the importance of recognizing true underlying issues behind impulsive behaviors and decision-making. Strategies for integrating creativity into daily life and fostering positive connections are also discussed.

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