The Importance of Keeping Calories Down

I worry that we're making a false dichotomy here. There's this idea that if I eat all day and do squats twice a week and bench press twice a week, I'll be 22 pounds heavier shaped barnyard wide shoulders wasp when slim waist like a brute thunderous thighs. And then, but if I do mass made simple but I keep the calories down. I'll have wirey strength. The DNA, what you think is hard work will determine your ability to push through certain things. So there always has to be that next step. Work on the farm all summer long fall Olympic lifting program. Winter powerlifting and hypertrophy spring track season. You throw much, much