Ep. 156: Submission Series: Bow & Arrow, feat. Kristina Barlaan
BJJ Mental Models
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Bow and Arrow Submissions
There's so much versatility in the bow and arrow choke, which is one of the things that i just absolutely adore about it. With most chokes, you need to have something wedged against both coroded arteries. With the bow and Arrow choke, you don't, but you just have such a deep grip, and there's so much rotation on it that it's like a noose. You can supercharge that if you bring your shin into the neck too.
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