[Unedited] Alex Elle with Liliana Maria Percy Ruiz
On Being with Krista Tippett
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After the Rain, It's Called Soothing the Suffering
"I'd worked so hard to identify ill feelings stemming from my childhood and hush them," she says. "To have them rush back into my memory and take over my entire day made me doubt everything i thought i knew about the work i was doing on myself." She writes that self soothing is a practice you can do, not as a weakness or like something associated with babies....
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