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Physiological Testing with Renee Eastman | KoopCast Episode 163
KoopCast
Triathlon
If you wanted to use a heart rate based zone construction, and I think the literature would back this up as well, you would have to have different heart rate ranges according to mode. That's at least one constraint. One of the things that actually constrains ultra that I just now thought of as you were going through that is it does contain a mix of modes. It does contain walking and running fundamentally.
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