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60: Burnout, Grief, and ADHD

ADHD Founders

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Navigating Burnout and Grief

This chapter explores the intricate relationship between burnout, ADHD, and emotional struggles stemming from grief and loss. Personal anecdotes illuminate the challenges of juggling multiple responsibilities while coping with the stress of business changes and life transitions. The discussion emphasizes the importance of social connections and self-awareness in managing emotional health and maintaining motivation during difficult times.

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