How to Be the Best Athlete on the Team

Desmond Howard was ready to leave the institution when he pulled me aside and asked if he could have a conversation. I suggested that perhaps his press clippings from high school had nothing to do with what he was accomplishing here. Desmond decided to run 10 to 15 miles extra per week while everyone else was doing something else. When he showed up in August for camp, he was the best conditioned athlete. He transformed himself.

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