AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1060 The Truth About Breathing & Why You’re Doing It Wrong w/James Nestor
The School of Greatness
Oral Farangeal Exercises
i've gotten like, hundreds of emales of people saying, i want to do this. I consult my cancer. Everyone's different, man. And this worked for me. But i will say, working out your tongue, there's no bad side effects to that. What's one tongue exercise? Wea, they look grotesque. And, ie, wa, give me. All right, a a leased crazy one. That stimulated chewing stress and very gently opened up the roof of my mouth because it had been so small for so long.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode