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Neuroscience of Procrastination

Neuroscience of Everything

CHAPTER

How to Achieve a Goal

Achieving a goal is as much about creating momentum as it is about finding meaning within that goal. Once you get going, those little feelings of accomplishment and the motivation that gives you to keep going,. That creates this cool little virtuous cycle of effort, achievement, happiness, satisfaction which gets you started the next day and keeps you going.

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