Know Thyself cover image

E149 - Dr. Thema Bryant: Becoming Whole: The Truth About Trauma, Boundaries, and Self-Discovery

Know Thyself

00:00

Embracing Authenticity and Connection

This chapter highlights the significance of embracing one's unique identity and cultivating authentic connections in therapeutic relationships. Through personal reflections on healing, resilience, and the importance of vulnerability, the discussion underscores that true fulfillment comes from self-discovery and living authentically. Additionally, it addresses the challenges of breaking familial cycles and the role of privilege in navigating these complexities.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app