Björn Geesmann - Coach of Patrick Lange & Kat Matthews
The Triathlon Hour
How to Test for Efficiency in Training
Do you think that testing in general is a little bit of a waste of time and that time should be better spent by actually training? I would definitely say that good testing data and the know how what to do with it is always a pretty pretty good thing in training. Testing just to do testings doesn't make sense at all, he says. "I'm not a big fan for example of any kind of race simulations"
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