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234: Nerd Lab - Are All High-Intensity Intervals Created Equal?

Fast Talk

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The Importance of Nutrition During Pregnancy

Trevor Connor: I think a lot of primary care when they're making recommendations to women who are pregnant, it's based on a lot of past beliefs that really have no science behind them. Rob Pickles: Maybe we do need to figure out exactly what more of an optimal level is. The first relatively cool day in Boulder, Colorado, and I'm over here sweating through it because it's not nearly as cold as I thought it was going to be.

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