Paula wins IM 70.3 Chattanooga, Eric Podiums XTERRA Oak Mountain, Nick finally runs well off the bike, and questions!
That Triathlon Life Podcast
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How to Deal With Training While Traveling
It's not the night before the race that matters, it's the three or four nights before. Watch like, watch a YouTube video about a completely unrelated thing and then go to bed. Tapers and reduced training probably help when you're traveling for other reasons.
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