Ep. 71 – Factors of Awakening: Concentration Pt. 1
Insight Hour with Joseph Goldstein
Exploring Samadhi: Understanding Concentration in Meditation
This chapter explores Samadhi, highlighting its dual role as both a focused mental state and a meditative concentration level. It contrasts fixed object concentration with momentary concentration and their significance in achieving deeper insights and peace through meditation.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
