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614: The science behind NAD, longevity, & metabolic health | Andrew Salzman, M.D.

The mindbodygreen Podcast

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Harnessing NAD and NMN for Optimal Aging and Cognition

This chapter explores the role of NAD and its derivatives like NMN in enhancing cognitive function and addressing age-related decline. It highlights the importance of early supplementation and combining these with other health strategies to ensure long-term vitality.

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