AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
1981: How to Kickstart Muscle Growth That Has Stalled, the Benefits of Switching From a Split to a Full Body Workout, How to Spot a Bench Press & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Is Anabolic or Power Lift a Better Choice for You?
Anabolic and power lift or a better choice for you. We didn't ask this if you're the type of person who tends to train to failure a lot. Advice might be to leave two in the tank. The extra calories right away will potentially go to building rather than just constantly burning all those calories.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode